April 2023
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A few weekends ago I journeyed up to Scotland to scratch the surface of winter mountaineering. With a few weeks of reflection behind me, I am now hungry for my next winter mountain and fully entranced by the possibilities of high-altitude climbing. Motivation I’ve spent a lot of time hiking. Much of this has been…
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The Ice Bath Experiment I’ve discussed cold water swimming previously on this website with a running series on my monthly cold water wild swims. However, In light of my current marathon training, and continued belief in cold water therapy, I have decided to add another staple to my cold water diet. Starting today I will…